Any Questions? Call Us: 1-223-355-2214

CORE of the matter

Core Strength and why the coveted wash board Abs do not make for a strong core.............. Having a strong ‘core’ means that our spine is well supported. Without the use of our spine, we can’t walk. So it ranks right up there with brain and nervous system function in terms of ...

About the Author

By Fat Attack / Subscriber on Aug 24, 2009