
Join us for a Fat Attack weight-loss week in Thailand
kick off the flab and kick-start the fab with a week-long Boot Camp intensive and fun packed, fitness and weight-loss week in the sun.
Do you want to get started on that fitness and weightloss new years resolution? Do you find it hard to motivate yourself to go for a run, because too cold and too dark or the weather just can't seem to make up its mind!? Or are you planning to get fit for the new year and work off all that festive weight? Whoever you are and whatever your fitness goals our weight-loss weeks abroad are the answer, with sun, sea and some serious working out!
Think Fitness Holiday in the Sun

Phuket is an Island off the South- West Coast of Thailand.
Phuket is the largest island in Thailand. At 540 square kilometres, it's about the same size as Singapore. Just over an hour by jet from Bangkok or Singapore, and which have daily connections from most major airports, Phuket is packed with gorgoeus beaches and is ideally situated for a short break, a relaxing vacation and a week of fit fun.

What's included
All-inclusive accommodation, meals, fitness training and adventure activities, airport pick up and set massages.
Our weight-loss week training will run from Sunday ( weigh in) to Saturday ( weigh out) we recommend arrival at the venue on the Saturday, the day before and deaprture of the Sunday the day after.
From the UK flights to Thailand run daily so a departure flight on the Friday night for arrival on the Saturday evening would work well and leaving Thailand on the Sunday morning would see you arrive back int eh UK on the same day as the UK is 7 hrs behind. So in theory it works out at exactly a week off work. We can recommend arrival and departure times for those booking from other countries.
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£1200 -
Flights NOT included Flights to Thailand for a little over £400 early bookings advised.
For economical fares Thai airways offers great fares and service other options include EVA, emirates, Qatar etc
Upcoming dates - BOOK NOW
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15 - 22 December 2012 |
Thailand |
Mixed Group |
BOOK NOW |
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09 - 16 February 2013 |
Thailand |
Mixed Group |
BOOK NOW |

Fat Attack weight-loss week in ThailandAre open to all fitness abilities – both male and female – and the accommodation are all double rooms with ensuite facilities with an onsite pool to relax in all that sun.TrainingTraining programmes will include Muay Thai, boxing, Mixed Martial Arts, Cross fit training, Body Fit challenges, Mountain Circuits, Tabata Sprints and 5k Runs, Beach Training, Yoga and HOT Yoga, Muscular Strength Conditioning.
AdventureAs we are surrounded by wonderful beaches, included in your weightloss week will be at least one fitness adventure experience such as wakeboarding, white water rafting or a choice of various water sports.
Airport transfer Included
Our venue is located in Chalong, just 45mins from Phuket airport. there are no direct flights to Phuket from the Uk especially and travel usually will require at least one transfer in bangkok or singapore. Included in your weeks package will be an airport pick up, however we need to synchronise times and so we will make recommendations for arrival and departure timings so please ring for a chat before booking.
What you need!
A full list of what you will need will be supplied on booking including vaccination requirements and travel insurance.
Fat Attack are proud to receive: 5***** rating based on 99 reviews from our customers on value and quality for our fitness solution services.