Award Winning Weight Loss Weekends
An all inclusive weekend of fitness and weightloss
‘Fat Attack’ is a unique and highly effective fitness weekend designed to help you fight FAT and get FIT. Conducted by world class fighting champions you can use our intensive fitness programme either as a much needed kick-start to a healthier & fitter life or as a means to kick start the loss of those last few stubborn pounds.
A Choice in How you Lose Weight
Our residential weekend camps feature two options "
Fat Attack Basic",and "
Fat Attack Plus" both of which have one thing in common SWEAT. All are work friendly and are conveniently run from Friday afternoon through to Sunday early evening, so there is no need for you to miss a whole day from work.
Boot Camps with Luxury

Our 'Boot Camps' offer the unique combination of intensive fitness with the luxury of being able to decide whether you get cosy and share or prefer your own space and whether you just like to get on with some lean, mean fitness or have a few treats along the way that you don’t have to give up all your creature comforts.
We offer "Mixed" and "Women Only" camps which are open to all levels and ages, plus special bespoke camps for local sports groups & teams wishing to take their fitness to the next level.