• FITNESS BOOTCAMPS

    Fat Attack bootcamps are designed to challenge, motivate and give you just the kick start you are hoping for and the best option for an intense ongoing fitness regime.

    Fat Attack bootcamps are highly effective and designed to help you get Leaner, Fitter and Stronger. Conducted by elite fitness trainers, our intensive group sessions will put you through your paces whatever your fitness levels and objectives.

    All sessions consist of a mixed group of people with mixed abilities all with a common goal to get fitter.

    Sessions are 45mins and 60mins long

  • FITNESS BOOTCAMPS IN LONDON & THE SOUTH EAST

    Fat Attack bootcamps are designed to challenge, motivate and give you just the kick start you are hoping for and the best option for an intense ongoing fitness regime.
  • Phone/SMS: 07732202316

  • @: info@fatattack.co.uk

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  • Trainer Profiles

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    MORE SUMMER OFFERS!!! Sign up for bootcamps and get the FatAttack neoprene shorts 50% off and free delivery! They're the proper clothing to increase the slimming benefits of your workout! www.fatattack.co.uk/shop/neoprene-work-out-shorts-2/ ... See MoreSee Less

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    #TipAttack of today: Exercise to be fit and healthy not skinny. Love yourself! Which is yours? Share your #TipAttack to be fit and healthy ... See MoreSee Less

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NEWS

  • Fat Attack Weightloss 28 day challenge Read More
  • Fat Attack Boot Camper Nicky Siddall – Collier Runs for Mia Read More
Crystal Palace timetable
May 6, 2014 0 0

GENERAL:
Mondays - 7.00pm to 8.00pm
Saturdays - 8.30am to 9.30am
LADIES ONLY:
Mondays & Thursdays- 11.15am to 12.15pm

BOOK NOW

GENERAL:
Mondays - 7.00pm to 8.00pm
Saturdays - 8.30am to 9.30am
LADIES ONLY:
Mondays & Thursdays- 11.15am to 12.15pm

BOOK NOW

GENERAL:
Mondays - 7.00pm to 8.00pm
Saturdays - 8.30am to 9.30am
LADIES ONLY:
Mondays & Thursdays- 11.15am to 12.15pm

BOOK NOW

GENERAL:
Mondays - 7.00pm to 8.00pm
Saturdays - 8.30am to 9.30am
LADIES ONLY:
Mondays & Thursdays- 11.15am to 12.15pm

BOOK NOW

GENERAL:
Mondays - 7.00pm to 8.00pm
Saturdays - 8.30am to 9.30am
LADIES ONLY:
Mondays & Thursdays- 11.15am to 12.15pm

BOOK NOW

GENERAL:
Mondays - 7.00pm to 8.00pm
Saturdays - 8.30am to 9.30am
LADIES ONLY:
Mondays & Thursdays- 11.15am to 12.15pm

BOOK NOW Read More

Norwood timetable
May 11, 2014 0 0

GENERAL:
Tuesday and Thursday - 7.00pm to 8.00pm
Sundays - 9.00am to 10.00am



BOOK NOW

GENERAL:
Tuesday and Thursday - 7.00pm to 8.00pm
Sundays - 9.00am to 10.00am



BOOK NOW

GENERAL:
Tuesday and Thursday - 7.00pm to 8.00pm
Sundays - 9.00am to 10.00am



BOOK NOW

GENERAL:
Tuesday and Thursday - 7.00pm to 8.00pm
Sundays - 9.00am to 10.00am



BOOK NOW

GENERAL:
Tuesday and Thursday - 7.00pm to 8.00pm
Sundays - 9.00am to 10.00am



BOOK NOW

GENERAL:
Tuesday and Thursday - 7.00pm to 8.00pm
Sundays - 9.00am to 10.00am



BOOK NOW
Read More

Wallington timetable
May 6, 2014 0 0

LADIES ONLY:
Tuesdays & Thursdays - 9.30am to 10.30am




BOOK NOW

LADIES ONLY:
Tuesdays & Thursdays - 9.30am to 10.30am




BOOK NOW

LADIES ONLY:
Tuesdays & Thursdays - 9.30am to 10.30am




BOOK NOW

LADIES ONLY:
Tuesdays & Thursdays - 9.30am to 10.30am




BOOK NOW

LADIES ONLY:
Tuesdays & Thursdays - 9.30am to 10.30am




BOOK NOW

LADIES ONLY:
Tuesdays & Thursdays - 9.30am to 10.30am




BOOK NOW Read More

Woodmansterne timetable
May 6, 2014 0 0

GENERAL:
Mondays, Wednesdays & Fridays - 6.00am to 7.00am
Mondays, Wednesdays & Fridays - 7.00am to 8.00am


BOOK NOW

GENERAL:
Mondays, Wednesdays & Fridays - 6.00am to 7.00am
Mondays, Wednesdays & Fridays - 7.00am to 8.00am


BOOK NOW

GENERAL:
Mondays, Wednesdays & Fridays - 6.00am to 7.00am
Mondays, Wednesdays & Fridays - 7.00am to 8.00am


BOOK NOW

GENERAL:
Mondays, Wednesdays & Fridays - 6.00am to 7.00am
Mondays, Wednesdays & Fridays - 7.00am to 8.00am


BOOK NOW

GENERAL:
Mondays, Wednesdays & Fridays - 6.00am to 7.00am
Mondays, Wednesdays & Fridays - 7.00am to 8.00am


BOOK NOW

GENERAL:
Mondays, Wednesdays & Fridays - 6.00am to 7.00am
Mondays, Wednesdays & Fridays - 7.00am to 8.00am


BOOK NOW Read More

Special Introductory Offer
July 21, 2014 0 0

Get your first month for less than half price, we are offering all new bootcampers unlimited sessions in their first month for just £30. Kick start your fitness and try us out for just £30 in your first month...


BOOK NOW

Get your first month for less than half price, we are offering all new bootcampers unlimited sessions in their first month for just £30. Kick start your fitness and try us out for just £30 in your first month...

Get your first month for less than half price, we are offering all new bootcampers unlimited sessions in their first month for just £30....

Get your first month for less than half price, we are offering all new bootcampers unlimited sessions in their first month for just £30. Kick start your fitness and try us out for just...

Get your first month for less than half price, we are offering all new bootcampers unlimited sessions in their first month for just £30. Kick start your fitness and try us out for just...

Get your first month for less than half price, we are offering all new bootcampers unlimited sessions in their first month for just £30. Kick start your fitness and try us out for just £30 in your first month...


BOOK NOW Read More

Fat Attack Weightloss 28 day challenge
May 26, 2014 0

Join the 28 Day Fat Attack Fitness & Weightloss Challenge! The secret to our 28 day Challenge success lies in helping...

Join the 28 Day Fat Attack Fitness & Weightloss Challenge! The secret to our 28 day...

Join the 28 Day Fat Attack Fitness & Weightloss Challenge! The secret to our 28 day Challenge success lies in helping you lose the first 10 lbs. The first...read more

Join the 28 Day Fat Attack Fitness & Weightloss Challenge! The...

Join the 28 Day Fat Attack Fitness & Weightloss Challenge! The secret to our 28 day Challenge success lies in helping you lose the first 10 lbs. The first...read more

Join the 28 Day Fat Attack Fitness & Weightloss Challenge! The secret to our 28 day Challenge success lies in helping you lose the first 10 lbs. The first 10 lbs is a dress-size down, another notch smaller on your belt; people really start to notice! Whatever the case, you'll start to see, and FEEL the difference. Statistics show losing the first 10lbs is a huge physical and psychological hurdle and it will give the edge and the momentum to keep going. FAT ATTACK 28 DAY CHALLENGE COMBINES OUR HIGH INTENSITY FITNESS CLASSES WITH A NUTRITIONAL ADVICE BUNDLE. What do I get? + 28 day nutritional bundle + nutritional...

Boot Camps Testimonial
September 2, 2012 0

The tip of "controlling my breathing rather than my breathing controlling me" was very useful, as I don't feel I'm...

The tip of "controlling my breathing rather than my breathing controlling me" was very useful,...

The tip of "controlling my breathing rather than my breathing controlling me" was very useful, as I don't feel I'm out of breath when I am aware of...read more

The tip of "controlling my breathing rather than my breathing...

The tip of "controlling my breathing rather than my breathing controlling me" was very useful, as I don't feel I'm out of breath when I am aware of...read more

The tip of "controlling my breathing rather than my breathing controlling me" was very useful, as I don't feel I'm out of breath when I am aware of it. Since starting the bootcamp I've run a 5K and scheduled to run a 10K and enhanced my time from 34mins to 30 mins, so definitely proud! Also I completed my first triathlon under the 1hr and 45 mins, which was my target. Again the endurance that hill training gave me was key for the cycling part (as it was quite hilly). I was also able to raise £500 pounds for my...

Katalin
May 11, 2014 0 0

Katalin My name is Katalin. I’m a Level 3 qualified Personal Trainer and Boot Camp Instructor. I have over 15 years experience in a fitness industry by training myself and helping my friend to get fit and healthy. But only 4 years ago I decide to get a qualification and build...

Katalin My name is Katalin. I’m a Level 3 qualified Personal Trainer and Boot Camp Instructor. I have over 15 years experience in a fitness industry by training myself and helping my friend to get fit and healthy. But only 4...

Katalin My name is Katalin. I’m a Level 3 qualified Personal Trainer and Boot Camp Instructor. I have over 15 years experience in a fitness industry...

Katalin My name is Katalin. I’m a Level 3 qualified Personal Trainer and Boot Camp Instructor. I have over 15 years experience in a fitness industry by training myself and helping my friend to get fit...

Katalin My name is Katalin. I’m a Level 3 qualified Personal Trainer and Boot Camp Instructor. I have over 15 years experience in a fitness industry by training myself and helping my friend to get fit...

Katalin My name is Katalin. I’m a Level 3 qualified Personal Trainer and Boot Camp Instructor. I have over 15 years experience in a fitness industry by training myself and helping my friend to get fit and healthy. But only 4 years ago I decide to get a qualification and build a career in a fitness industry. Fitness is a part of my everyday life and I just love everything about nutrition and exercise. And this passion I share everyday with the people around me. I believe by staying physically active and eating right you can be healthy and fit at any age....

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Romana Anselmiova
April 14, 2014 0 0

Romana Anselmiova Romana is a certified kickboxing coach and personal trainer, a professional kick boxer, she is no stranger to competitive sport she has an impressive number of titles in 9 year term as a kick boxer including BFKBA British champion 2001, WKA European Champion 2003, WKA world champion...

Romana Anselmiova Romana is a certified kickboxing coach and personal trainer, a professional kick boxer, she is no stranger to competitive sport she has an impressive number of titles in 9 year term as a kick boxer including BFKBA...

Romana Anselmiova Romana is a certified kickboxing coach and personal trainer, a professional kick boxer, she is no stranger to competitive sport she has...

Romana Anselmiova Romana is a certified kickboxing coach and personal trainer, a professional kick boxer, she is no stranger to competitive sport she has an impressive number of titles in 9 year term as...

Romana Anselmiova Romana is a certified kickboxing coach and personal trainer, a professional kick boxer, she is no stranger to competitive sport she has an impressive number of titles in 9 year term as...

Romana Anselmiova Romana is a certified kickboxing coach and personal trainer, a professional kick boxer, she is no stranger to competitive sport she has an impressive number of titles in 9 year term as a kick boxer including BFKBA British champion 2001, WKA European Champion 2003, WKA world champion 2004,WKU international champion 2005, WKA world champion 2006 to mention a few. She fanatical about fitness and constantly on the look out for the next fitness challenge. Key Skills/Interests: Kids coach, horse riding, boxing, part of team for circuit master...

Read More
Reverse Osmosis — Domestic water Filter system
September 10, 2009 0

The 4-stage Reverse Osmosis is the ultimate system for those who demand the purest water for drinking and cooking. Simple...

The 4-stage Reverse Osmosis is the ultimate system for those who demand the purest water...

The 4-stage Reverse Osmosis is the ultimate system for those who demand the purest water for drinking and cooking. Simple filter systems are fine for improving taste and...read more

The 4-stage Reverse Osmosis is the ultimate system for those...

The 4-stage Reverse Osmosis is the ultimate system for those who demand the purest water for drinking and cooking. Simple filter systems are fine for improving taste and...read more

The 4-stage Reverse Osmosis is the ultimate system for those who demand the purest water for drinking and cooking. Simple filter systems are fine for improving taste and smell but they can't remove many of the impurities found in our water. That's where the advanced performance of the Reverse Osmosis...

Probiotics, Prebiotics and Gut Health
September 10, 2009 0

The Gastrointestinal tract has historically been considered only to be the organ responsible for digestion, absorption and excretion of...

The Gastrointestinal tract has historically been considered only to be the organ responsible for...

The Gastrointestinal tract has historically been considered only to be the organ responsible for digestion, absorption and excretion of foods/nutrients. But it becomes more and more clear...read more

The Gastrointestinal tract has historically been considered only to...

The Gastrointestinal tract has historically been considered only to be the organ responsible for digestion, absorption and excretion of foods/nutrients. But it becomes more and more clear...read more

The Gastrointestinal tract has historically been considered only to be the organ responsible for digestion, absorption and excretion of foods/nutrients. But it becomes more and more clear that is has importance in many other aspects of health and well-being so it for example plays a role in several aspects...

Stamina and lower blood pressure with vegetables
September 10, 2009 0

  Vegetables are not just healthy and support your immune system a recent study from the University of Exeter also...

  Vegetables are not just healthy and support your immune system a recent study from...

  Vegetables are not just healthy and support your immune system a recent study from the University of Exeter also suggest vegetables rich in nitrates (such as beetroots,...read more

  Vegetables are not just healthy and support your immune...

  Vegetables are not just healthy and support your immune system a recent study from the University of Exeter also suggest vegetables rich in nitrates (such as beetroots,...read more

  Vegetables are not just healthy and support your immune system a recent study from the University of Exeter also suggest vegetables rich in nitrates (such as beetroots, spinach, lettuce or radishes) may help to improve your stamina. The research team around Professor Andy Jones tested the effects of...

Inside the Ring with Conventional and Organic Farming
August 24, 2009 0

Recently the media created a buzz highlighting the healthiness of organic foods. The Food Standards Agency released findings of...

Recently the media created a buzz highlighting the healthiness of organic foods. The Food...

Recently the media created a buzz highlighting the healthiness of organic foods. The Food Standards Agency released findings of a large study aimed at investigating if organic...read more

Recently the media created a buzz highlighting the healthiness...

Recently the media created a buzz highlighting the healthiness of organic foods. The Food Standards Agency released findings of a large study aimed at investigating if organic...read more

Recently the media created a buzz highlighting the healthiness of organic foods. The Food Standards Agency released findings of a large study aimed at investigating if organic foods really make a difference to overall health. This survey looked at 162 different studies which examined the nutrient content of organic...

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