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Award Winning Weight Loss Weekends

An all inclusive weekend of fitness and weightloss
 
‘Fat Attack’ is a unique and highly effective fitness weekend designed to help you fight FAT and get FIT.  Conducted by world class fighting champions you can use our intensive fitness programme either as a much needed kick-start to a healthier & fitter life or as a means to kick start the loss of those last few stubborn pounds.


A Choice in How you Lose Weight

Our residential weekend camps feature two options "Fat Attack Basic",and "Fat Attack Plus" both of which have one thing in common SWEAT.  All are work friendly and are conveniently run from Friday afternoon through to Sunday early evening, so there is no need for you to miss a whole day from work.

Tricep work at Fat Attack Boot Camps

Boot Camps with Luxury

Our 'Boot Camps' offer the unique combination of intensive fitness with the luxury of being able to decide  whether you get cosy and share or prefer your own space and whether you just like to get on with some lean, mean fitness or have a few treats along the way that you don’t have to give up all your creature comforts.

We offer "Mixed"  and "Women Only" camps which are open to all levels and ages, plus special bespoke camps for local sports groups & teams wishing to take their fitness to the next level.

The Best Shape of Your Life

It is easy to find excuses putting off getting back into shape.It's even easier to find a whole host of reasons not to 'participate' in an intensive 48 hour workout. Here's a few of our FAQs, that may just help you decide you have both the time and the inclination to Fat Atttack!
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All Inclusive Boot Camps

Fat Attack Basic Location Group £375.00
05-07 March 2010 Surrey Women Only FULLY BOOKED
19-21 March 2010 Dover, Kent Women Only FULLY BOOKED
21-23 May 2010 Dover, Kent Women Only FULLY BOOKED
18-20 June 2010 East Sussex Mixed Group FULLY BOOKED
30-01 August 2010 East Sussex Mixed Group FULLY BOOKED
10-12 September 2010 East Sussex Women Only BOOK NOW
08-10 October 2010 East Sussex Women Only BOOK NOW



Summer Special Offer


Buy ONE bring a friend FREE

10th-12th September

BOOK NOW